Healthy feet are crucial to keep you active all day long. That’s why don’t neglect proper foot care, as it will give you pain and other foot problems too. Your feet undergo the most while carrying your weight around, walking with high-heeled footwear and the changing weather. When the chilly winter nights are there, our skin becomes eventually dry and leads to cracked heels. And just ignoring these cracked heels will only worsen the situation. Therefore, proper foot care is a must in winter to provide moisture to your skin.
Dry skin is not only providing cracking and blisters but also leads to an increased chance of moisture. There are certain foot care tips that you can follow at your home to keep your feet happy in winter. Have a look at them!
Basic Foot Care Tips for Everyday at Home
Cleaning is Must
Well, a good foot starts with good hygiene. If you wish to have proper feet, then clean your feet thoroughly when you bathe in the morning and scrub it with soap and water. Afterwards, make sure you dry them well. This will help in preventing fungal infections and make your feet free from cracks as well.
Inspect your Feet Properly
It is vital to take a foot care check at least once a week after you take a shower. Take a look at the soles when you dry them completely and check whether you have peeling areas or not. Furthermore, look for foot discoloration or for nail discoloration, as it indicates the fungal infection, if you have one. If you have diabetes, then you must definitely check your feet on a regular basis, as diabetic people have more foot issues compared to others.
Cut the Toenails on Time
Cut the nails when they become widen and tick, as they do not pain unnecessarily. Trim them every two weeks or around the corner whenever you feel they are becoming big. In this way, your nails won’t develop any sort of pain whether you are wearing sandals for a long day or any kind of footwear.
Wear Comfortable Boots
Make sure you wear comfortable boots that aren’t too tight on your feet. As tight footwear can decrease the flow of blood, making it harder to keep your feet warm, thus, increasing the risk of frostbite. Moreover, the boots that you wear in winter must have a solid base and supportive heels to ensure that you remain stable on a wet and slippery surface.
Don’t hide your ugly nails with Nail Polish
If you have a discolored, thick, paled or cracked nail, then don’t ignore it. This could be the signal of fungal infection and can lead to severe foot problems. And also, don’t cover up with nail polish, as this can make the situation worse.
Take Extra Foot Care When Exposed in Public Areas
Whether you are in a gym or any other public area, make sure you wear comfortable shoes or sneakers. They will protect your feet from unwanted wounds, infections etc. and keep them safe all day long. Also, protect your feet from external factors.
Dry Your Winter Boots and Shoes Out
If you are washing your boots or shoes in winter, ensure that they are dried properly before you wear them again. It will prevent your feet from getting cold quickly and also prevent the growth of fungi and bacteria. It is better to have 2 pairs, and you wear them on alternate days.
Choose Right Foot Care Products
There are various foot care products available in the market to provide relaxation and comfort while wearing footwear during a hectic schedule. Buy functional foot care products to heal all your foot injuries and provide you with hygienic and safe feet all day.
From gel cushions to shoe grips, shop Novo Shoes Australia’s foot care selection, which is designed to stay comfortable with your feet all day. Apart from this, they offer a large collection of trendy and stylish footwear, ranging from heels to boots and sneakers. Their footwear is reliable, comfortable, and easy to walk in. The best part about them is that they have the perfect pair of shoes in a variety of colors, textures, and patterns to suit every style and occasion. Shop now!